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Causes of Stroke in Young Adults

Scott Loeb DO
Medically reviewed by Dr. Loeb
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Scott Loeb DO
Medically reviewed by Dr. Loeb

In the realm of health, people associate the term “stroke” with the elderly. However, a growing concern is emerging as CVAs increasingly affect young adults. Dismissing the notion that CVAs exclusively target the aged, this article delves into the causes of stroke in young adults.

By shedding light on the most common triggers and the underlying factors contributing to this alarming trend, we aim to enhance awareness and advocate for a proactive approach towards prevention from a young age.

Join us. Read the article to the end to get all the valuable information for your health.


Young People and Stroke

Traditionally, CVAs were perceived as afflictions of the elderly. However, recent studies illuminate a disturbing trend. There’s a surge in CVAs among young adults. A CVA occurs when the blood supply to the brain is disrupted, leading to damage or death of brain cells. The elderly are more susceptible. However, recognizing that CVAs can impact individuals of any age is crucial. And understanding the unique risk factors for younger adults is imperative.


Most Common Cause of Stroke in Young Adults

Identifying the most prevalent causes of CVAs in young adults is essential for:

  • Healthcare professionals.
  • The general public.

Prominently, traditional risk factors that were typically linked to older age, such as hypertension, diabetes, and high cholesterol, are increasingly affecting individuals in their 20s and 30s, contributing to CVAs at an unexpectedly young age.

Another noteworthy cause of stroke in young adults is the rise in lifestyle-related risk factors. Sedentary lifestyles, poor dietary choices, and escalating stress levels have become more widespread among the younger population. These factors lead to:

  • Obesity.
  • High blood pressure.
  • Other conditions significantly increasing the likelihood of CVA.

Furthermore, substance abuse, particularly smoking and excessive alcohol consumption, has been correlated with an elevated risk of CVA in young adults. The toxic effects of these substances contribute to the development of cardiovascular issues.


What Causes Strokes in Young Adults?

What Causes Strokes in Young Adults

In the next block, we will delve into the intricate factors contributing to CVAs in young adults. Traditionally associated with the elderly, the incidence of CVAs among younger demographics has been on the rise. Understanding the unique triggers and predisposing elements is crucial. It’s for preventive healthcare and early intervention strategies. 

From lifestyle to underlying conditions, the causes in young adults are different. Join us as we explore the intricate web of factors. Those can lead to this unexpected and serious health issue. We’ll shed light on the complexities that need awareness and preventive measures.

Traditional Risk Factors

They’re hypertension, diabetes, and high cholesterol, traditionally associated with older age. They increasingly affect young adults and are what cause strokes in young adults.

Lifestyle-related Factors

Sedentary lifestyles, poor diet, and high stress lead to obesity and high blood pressure. It significantly increases the likelihood of CVA.

Substance Abuse

Smoking and excessive alcohol consumption are usually correlated with an elevated risk. These substances contribute to the development of cardiovascular issues.

Atrial Fibrillation

Among the most common causes of stroke in young adults is irregular heartbeat. It can cause blood clots to form in the heart, leading to CVAs. Young adults with undiagnosed or untreated atrial fibrillation face an elevated risk.

Cervical Artery Dissection

Rare but significant, this occurs when there is a tear in the wall of the arteries supplying blood to the brain. It’s often associated with trauma or injury.

Genetic Factors

Predispositions to abnormalities in blood vessels or clotting disorders can increase the risk of CVA.


The sedentary nature of life has led to an increase in obesity among young adults. It’s a well-established risk that is the cause of stroke in young adults.

Mental Health Issues

Anxiety and depression have been linked to an increased risk. Chronic stress can elevate blood pressure. And it contributes to the development of cardiovascular problems. It amplifies the chances of a CVA.

Hormonal Contraceptives

The use of hormonal contraceptives has been also identified as a potential risk factor. It’s particularly true among young women. The overall risk is relatively low. But consider individual health profiles when using contraceptives.

Overall Health Profile

Individual health profiles play a crucial role in what causes strokes in young adults. It includes genetic predispositions and family history. Regular health check-ups and professional advice are essential for tailored preventive measures.


How to Prevent Stroke from Young Age?

How to Prevent Stroke from Young Age

Preventing CVAs in young adults demands a comprehensive approach. It addresses lifestyle factors, risk awareness, and early detection of potential health issues:

  • Healthy Lifestyle Choices. Encouraging young adults to adopt a healthy lifestyle is paramount. This includes maintaining a balanced diet rich in fruits, vegetables, and whole grains. Also, engage in regular physical activity. Avoiding tobacco products and limiting alcohol consumption are crucial steps.
  • Regular Health Check-ups. Routine health check-ups can help identify and manage risk factors at an early stage. Monitor blood pressure, cholesterol levels, and blood sugar levels. It is especially essential for those with a family history of cardiovascular issues. Early intervention can prevent the cause of stroke in young adults.
  • Stress Management. Chronic stress is a significant contributor to risk. Relaxing, yoga, and regular breaks from work can have a positive impact on mental and heart health.
  • Awareness and Education. Raising awareness about the risk factors and warning signs of CVAs is crucial. Educating about the importance of recognizing signs like sudden numbness, confusion, or difficulty speaking can prompt seeking medical attention, potentially preventing severe consequences.
  • Seeking Professional Advice. People with specific risk factors should seek guidance from healthcare professionals. Those factors are a family history of CVA or genetic predispositions. Genetic testing and counseling can help identify potential risks. And it allows for tailored preventive measures when it comes to young people and stroke.


Recognize, React, Recover: Early CVA Action in Young Adults

CVA often evokes images of older patients. However, it silently strikes young adults too. Classic signs like facial drooping and slurred speech can occur. However, younger sufferers may experience a different and surprisingly subtle presentation. Headaches, dizziness, vision changes, and severe fatigue are seemingly “normal” ailments. They could mask a brewing neurological storm.

The stakes are high. Unlike older adults, young brains have a remarkable capacity for recovery. But only if there is prompt treatment. Every passing minute without medical intervention can translate into permanent disability. It impacts their vibrant lives and futures.

That’s where the FAST acronym comes in when it comes to young people and stroke:

  • Face drooping. Does one side of the face appear uneven or numb?
  • Arm weakness. Can one arm be raised as high as the other, or does it feel weak or numb?
  • Speech difficulty. Is speech slurred or garbled? Can they understand your questions?
  • Time to call emergency services. Don’t wait for all signs to appear. If you notice any of these, even in isolation, dial for help immediately.

Remember, seconds matter. The faster you act, the greater the chance of minimizing damage and ensuring a full recovery. So, educate yourself and those around you. Talk openly about CVA. Dispel the myths. Empower young adults to be their own health advocates. Remember, “CVA can happen to anyone, at any time.” Be the difference, be the FAST hero.



Understanding the causes of stroke in young adults is vital. It’s for preventing this often devastating condition. Some risk factors are universal. However, some conditions and lifestyle choices contribute to a high risk. Healthy lifestyles, awareness, and regular health check-ups can mitigate the risk of CVAs. Taking these steps can empower people to focus on their health from a young age. It reduces the likelihood of falling victim to this serious medical condition. For your health, read our articles about the meaning of dementia, stroke, Alzheimer’s disease, etc.



Are young people at risk for strokes?

Yes, young people are at risk for strokes. And factors like hypertension, obesity, and lifestyle choices contribute to an increasing risk.


What lifestyle changes can reduce the risk of stroke in young adults?

A healthy lifestyle, a balanced diet, regular exercise, and stress management reduce the risk of stroke.


How do medical conditions contribute to stroke risk in young adults?

Atrial fibrillation, cervical artery dissection, and hormonal imbalances can contribute to stroke risk. It emphasizes the importance of early detection and management.


Can genetic factors cause strokes in young adults?

Yes, genetic factors can cause strokes in young adults. Predispositions to abnormalities in blood vessels or clotting disorders may elevate the risk. It underscores the significance of genetic testing and counseling for tailored preventive measures.

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Edward Medina
Edward Medina
15:34 30 Jun 22
Just such an amazing staff that makes you feel like part of their family. I’ve been going there for over 5 years now... and each visit I get the very best care and treatments that I have ever received in the 20+ years that I’ve been dealing with severe debilitating migraines. Since i started seeing them the number of my migraines has dropped from 15-20 a month to 2-3 every 3 month. I highly recommend them …they will change your life!read more
Daneisha Johnson
Daneisha Johnson
22:20 19 May 22
Dr. Askari was very kind and explained everything so I could understand. The other staff were nice as well. I would... have gave 5 stars but I was a little taken aback when I checked in and had to pay 600.00 upfront. I think that should have been discussed in a appointment confirmation call or email just so I could have been more
Jean Cooper
Jean Cooper
16:54 29 Apr 22
I love the office staff they are friendly and very helpful. Dr. JODIE is very caring and understanding to your needs... and wants to help you. I will go back. would recommend Dr. Dr. Jodie to other Patients in a heart beat. The team works well more
Linda M
Linda M
19:40 02 Apr 22
I was obviously stressed, needing to see a neurologist. The staff was so patient and Dr. Ansari was so kind. At one... point he told me to relax, we have time, when I was relaying my history of my condition. That helped ease my stress. I have seen 3 other neurologists and he was the only one who performed any assessment tests on my cognitive and physical skills. At one point I couldn't complete two assessments and got upset and cried. I was told, it's OK. That's why you're here. I was truly impressed, and super pleased with the whole experience!read more
Leslie Durham
Leslie Durham
15:05 01 Apr 22
I've been coming here for about 5 years. The staff are ALWAYS friendly and knowledgeable. The Doctors are the absolute... best!! Jodie Moore is always in such a great mood which is a plus when you are already stressed. Highly recommendedread more
Monica Del Bosque
Monica Del Bosque
14:13 25 Mar 22
Since my first post my thoughts have changed here. It's unfortunate. My doctor and PA were great, but the office staff... is horrible. They never call you back when they say they will, they misinform you, they cause you too much stress wondering what's going on, they don't keep you posted. They never answer the phone. At this point I've left four messages in the last week, and I have sent three messages. Twice from their portal and one direct email. No response. My appointment is on Monday morning at 8:30am, no confirmation on my insurance and what's going on. What the heck is going on, this is ridiculous!I've given up... the stress her office staff has put me through is just not worth it. You can do so much better, please clean house, either change out your office staff, or find a way for them to be more efficient please. You have to do something. This is not how you want to run your practice. It leaves a very bad impression on your more
Ron Buckholz
Ron Buckholz
23:32 23 Mar 22
I was actually pleasantly surprised with this visit! It took me a long time to get the appointment scheduled because no... one answers your phones EVER! After a month, I finally got in, and your staff was warm, friendly, and I was totally impressed! I feel like you will take care of my needs!read more
Steve Nabavi
Steve Nabavi
16:28 16 Mar 22
It was a nice visit. Happy staff doing all they can do to comfort the patients in a very calming environment. You ask... me they are earned a big gold star on the fridge. My only complaint they didn't give me any more
Katie Lewis
Katie Lewis
16:10 10 Feb 22
Had very positive appointments with Jodie and Dr. Sheth for my migraine care. Jodie was so fast with the injections and... has so much valuable info. I started to feel light headed during checkout and the staff was SO helpful—giving me a chair, water, and taking me into a private room until I felt better. Highly recommend this practice for migraine patients, they know what they’re doing!!read more
Joshua Martinez
Joshua Martinez
16:02 10 Dec 21
I was scheduled to be checked and just want to say that the staff was fantastic. They were kind and helpful. I was... asked many questions related to what was going on and not once did I feel as though I was being brushed off. The front desk staff was especially great in assisting me. I'm scheduled to go back for a mri and am glad that I'll be going more
Isabel Ivy
Isabel Ivy
21:42 03 Nov 21
I had such a good experience with Lone Star Neurology, Brent my MRI Tech was so awesome and made sure I was very... comfortable during the appointment. He gave me ear plugs, a pillow, leg support and blanket, easiest MRI ever lol 🤣 My 72 hour EEG nurse Amanda was also so awesome. She made sure I was take care of over the 3 days and took her time with the electrodes to make sure it was comfortable for me! Paige was also a huge help in answering all my questions when it came to my test results, and letting me know her honest opinions about how I should go forth with my more
Leslie Luce
Leslie Luce
17:37 20 Oct 21
The professionalism and want to help attitude of this office was present from the moment I contacted them. The follow... up and follow through as well as their willingness to find a way to schedule my dad was above and beyond. We visited two offices in the same day with the same experience. I am appreciative of this—we spend a lot of time with doctors and this was top notch start to more
robert Parker
robert Parker
16:38 16 Apr 21
I love going to this office. The staff is friendly and helpful. The doctor is great. I am getting the best... neurological tests and treatment I have ever had. The only reason I did not give them a 5 star rating is because it is impossible to reach a live person at the office to reschedule appointments. Every time I have tried to get through to the office it says all people are busy and I am sent to a voicemail. If they could get their phone answering fixed, I would give them a strong 5 more
MaryAnn Hornbaker
MaryAnn Hornbaker
00:26 25 Feb 21
Dr. Harney is an excellent Dr. I found him friendly , personable and thorough. I evidently am an unusual case. ... Therefore he spent a Hugh amount of time educating me. He even gave me literature to further explain my condition and how to follow up. This is something you rarely get from your doctors. So I am more than please with my doctor and his more
Roger Arguello
Roger Arguello
03:05 29 Jan 21
Always courteous, professional. The staff is very friendly and always work with you to find the best appointment time.... The care team has been great. Always taking the time to listen to your concerns and to find the best more
Margaret Rowland
Margaret Rowland
01:12 27 Jan 21
I have been a patient at Lone Star Neurology for several years. Now both my adult daughters also are patients there. I... love Jodie. She is always so prompt whether it is a teleamed call are a visit in the office. She takes the time to explain everything to me and answers all my questions. I am so blessed to have Jodie as my more
Susan Miller
Susan Miller
03:01 13 Jan 21
My husband had an accident 5 years ago and Lone Star Neurology has been such a blessing to us with my husbands care.... Jodie Moore is his provider and she is amazing! Jodie is very knowledgeable, caring, and thorough. She takes her time with you, making sure your needs are met and she is happy to answer any questions you may have. Lone Star Neurology’s patients are very lucky to have Jodie providing their care. Thank you Lone Star Neurology and especially Jodie for everything you have done for us. Jodie, you are the best!read more
Windalyn C
Windalyn C
01:32 09 Jan 21
Jodie is wonderful. She is very caring and knowledgeable. I have been to over a dozen neurologists, and none were able... to help me as much as they have here. Thanks!read more
Katie Kordel
Katie Kordel
00:40 09 Jan 21
Jodi Moore, nurse practitioner, is amazing. I have suffered from frequent, debilitating headaches for almost 20 years.... She has provided the best proactive and responsive care I have ever received. My quality of life has been greatly improved by her caring approach and tenacity in finding more
Ellie Natsis
Ellie Natsis
15:41 07 Jan 21
I have had the best experience at this neurologist's office! For over a year I have been receiving iv treatments here... each month and my nurse, Bobbie is beyond wonderful!! She's so attentive, knowledgeable, caring, and detail oriented. She makes an otherwise uncomfortable experience much more pleasant and definitely puts me at ease! She also helps me with my insurance,ordering this specialty medication and dealing with the ordering process which is no easy feat.Needless to say, she goes above a beyond in every way and I'm so grateful to this office and to Bobbie for all they do for me!read more
Matt Morris
Matt Morris
15:39 07 Jan 21
Let me start by saying that I have been coming here for years. Due to my autoimmune disease, I am in this office... once every three weeks for multiple hours at a time. The office is very clean and the staff very friendly. My only complaint would be there communication via phone. They aren't the best at responding if you leave a voicemail and expect a call back. I understand that this is prob just due to the sheer number of alls they receive daily. What I can say I like the best about the office are the people. Bobby who handles my infusions is great. I never have any issues with her setting up my infusions. She is very quick to reply to messages sent via text and if she were to leave then my whole opinion of the office may change. I also enjoy people like Matt, Lauren, and Jodi. I appreciate all that they do for me and without this team I'm not sure I would be as happy as I am to visit the office as frequently as I have to. Please ensure that these folks are recognized as they are what makes my visit to this office so tolerable :).read more
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