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Maintaining good health is fundamental to wellbeing and success. Every person takes care of their health by following a diet, exercising, and getting a good night’s sleep. Sleep is fundamental to our physical health and brain function. It has a direct effect on our nervous system and is responsible for mood. Our well-being, concentration, and…

The human brain, despite making up only about 2% of body weight, demands nearly 15% of the body’s total blood supply. This relentless need for oxygen (O2) and nutrients is met through cerebral blood flow (CBF). This intricate circulation system fuels all mental functions. It ranges from memory to problem-solving. Proper CBF ensures that neurons…

In our world, the old practice of meditation has emerged as a beacon of tranquility. Millions have turned to meditation for solace and self-discovery. It’s no longer relegated to monasteries and ashrams. This practice has become part of mainstream culture, embraced by:  Celebrities Athletes Everyday individuals This surge in popularity isn’t merely a fleeting trend….

Early-onset neural disorders (EOND) encompass a range of conditions that affect the nervous system. They often show up in childhood or adolescence. The causes can be complex. However, in all cases, genetics plays a crucial role. Multiple factors influence the development of these diseases, including: Single-gene mutations Multiple-gene interactions Chromosomal abnormalities Understanding the impact of…

Chronic pain is a persistent and often debilitating condition. It affects millions worldwide. Unlike acute pain, chronic pain persists long after the initial injury has healed or in the absence of any tissue damage. This prolonged experience of pain can impact one’s quality of life. It leads to physical limitations, distress, and isolation. Neuroplasticity is…

Imagine your brain as a complex electrical grid, powering every thought, move, and feeling. Vitamins are essential for optimal brain nutrition and function, but when these vital elements are deficient, they can disrupt the brain’s intricate network. It can disrupt this intricate network and lead to a cascade of neurological issues. This article explores the…

Human health is delicate and can be easily disrupted. Mental health is also particularly delicate. Many factors influence it. Hormonal imbalances are among them. Hormonal imbalances can lead to various health conditions. They are sometimes unbearable. Often, people do not know who to turn to and how to deal with them. We will answer all…

There are many developmental disorders. We will discuss autism spectrum disorders (ASD). They vary widely and represent a range of neurodevelopmental features. These conditions are widespread disorders. They are typically associated with the formation of the nervous system and mental functions. Let’s delve into this topic in more detail. The condition is usually considered a…

Many conditions are caused by changes in how brain networks work. Let’s discuss functional neurological disorder (FND), a serious neurological condition. It is gaining increasing awareness in the medical community. Yet, FND remains widely misunderstood. It occurs when the brain has difficulty sending and receiving signals properly. This leads to neurological symptoms. They mimic other…

Our brain performs essential tasks that control all body functions. Like any other organ, the brain needs nourishment. This is supported by Omega-3 fatty acids. Omega-3 acids are vital for the brain to maintain the structure of brain cells. They improve communication between neurons. Omega-3 benefits extend to enhancing focus and mental clarity. They are…