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The 21st century has brought rapid technological development and overwhelming amounts of information that hurt our ability to concentrate. The term “information fatigue syndrome” is increasingly used to describe this modern problem. Information overload causes sudden mood swings, leading to irrational decisions and actions. The brain becomes oversaturated with information and enters a state of…

Childhood trauma is psychological damage resulting from severe stressful events such as physical, emotional, or sexual abuse, neglect, loss of a loved one, serious accidents, or natural disasters. The consequences depend on the child’s age when the trauma occurs, as well as their personal characteristics and the level of family and community support available. Possible…

The thyroid gland is a small organ in your neck. It plays a big role in how your body works. It produces hormones that handle metabolism, energy, and even brain health. When it doesn’t work properly, it can lead to thyroid dysfunction. This condition includes issues like hypothyroidism and hyperthyroidism. These can affect many parts…

Music is not just enjoyable — it’s also a powerful healing tool. For people with neurological conditions and serious illnesses, music aids recovery. It activates many areas of the brain at the same time, which causes an improvement in cognitive abilities. Music is an integral part of our lives that enhances mood. Today, music is…