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In today’s modern world, sedentary lifestyles have become increasingly prevalent. Many people spend significant amounts of time sitting at desks, in front of screens, or commuting. This may seem harmless. However, prolonged sitting has been linked to a variety of problems. This includes issues affecting the nervous system (NS). Understanding how sitting for extended periods…

Most people have experienced nervousness and stress at some point in their lives. This state is caused by stressful situations, overwork, and challenging situations we face. Stress is a protective reaction of the organism to various factors. Often, it allows us to make quick decisions and fight in different situations. However, constant and frequent stress…

Many people experience dizziness at some point in their lives. It often occurs suddenly and without warning. The reasons for this can be quite different and may have other symptoms. It is essential to understand why the dizziness occurs and what affects it. Usually, dizziness once in a long time does not cause serious problems….

Imagine your brain as a bustling city, with millions of neurons zipping along neural highways. Picture anxiety as a massive traffic jam, bringing everything to a screeching halt. It is how anxiety disorders and their impact on the brain can feel for millions of people worldwide. Anxiety disorders are more than just feeling stressed or…

Have you ever wondered why you feel foggy after a sugary snack? Or why skipping meals can lead to irritability and poor concentration? The intricate relationship between blood sugar levels and brain function is the answer. Our brains are energy-hungry organs, constantly requiring fuel to keep us thinking, moving, and living. Monitoring blood sugar isn’t…

In our modern world, gadgets have become as essential as the air we breathe. From waking up to our smartphones’ alarms to the late-night Netflix binges on our tablets, screens dominate our daily lives. But have you ever stopped to consider the impact of gadgets on the brain and vision? This article sheds light on…

There is a rightful proverb – “all diseases come from nerves.” This is 100% true. The state of the gastrointestinal tract often determines a person’s mental state. It plays a significant role in the development of some somatic diseases. This connection is gaining increasing recognition in health science. It reveals how gut health significantly influences…

The human brain’s capabilities are limitless and need to be fully understood. Today, we will talk about neuroplasticity. This process is crucial for learning, memory, and recovery from injury. In simple terms, neural plasticity means the brain can change and adapt. It strengthens bonds or creates new ones in response to experience, environment, or harm….

The relationship between hormones and neurological health is an important area of research. Hormones regulate bodily work and cause specific effects by many factors. They are crucial in impacting our: Brain development. Emotions. Mind. Well-being.  Understanding this connection is vital. It’s for keeping optimal wellness and making effective treatment for issues. Our article will delve…

The human brain is a marvel of complexity. It has long captivated scientists and philosophers alike. Our understanding of this intricate organ was once limited to observations made during dissections. However, the advent of neuroimaging techniques has ushered in a new era of exploration. It provides unprecedented insights into the brain’s structure, function, and underlying…