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Headaches are one of the most common complaints patients seek medical help for. About half of the world’s adult population suffers from this problem yearly. The World Health Organization (WHO) recognizes this. Why do headaches occur, and when should you contact a doctor immediately? Let’s explore this. Few people truly understand the different causes of…

Forgetting where you parked your car or struggling to recall a name can feel alarming. These moments often cause worry. Is this just a normal part of getting older, or could it be something more serious? Memory loss is a common concern. It’s especially true as we age. However, not every lapse signals a problem. …

There’s a reason people say sweets are a great way to cheer yourself up. Sweet foods and sugar raise blood glucose levels. This process improves our mood and gives us a quick energy boost. However, it is important to understand that sugar in our diet can cause several problems. Sugar spikes can cause many health…

In modern life, it is difficult not to feel stress. Everyone faces their own challenges and constantly uses memory, concentration, and attention. Modern life is quite demanding, which takes up a lot of energy and time. Taking time for yourself and prioritizing rest is important for everyone. An interesting practice that affects neurological conditions and…