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Childhood trauma is psychological damage resulting from severe stressful events such as physical, emotional, or sexual abuse, neglect, loss of a loved one, serious accidents, or natural disasters. The consequences depend on the child’s age when the trauma occurs, as well as their personal characteristics and the level of family and community support available. Possible…

The thyroid gland is a small organ in your neck. It plays a big role in how your body works. It produces hormones that handle metabolism, energy, and even brain health. When it doesn’t work properly, it can lead to thyroid dysfunction. This condition includes issues like hypothyroidism and hyperthyroidism. These can affect many parts…

Music is not just enjoyable — it’s also a powerful healing tool. For people with neurological conditions and serious illnesses, music aids recovery. It activates many areas of the brain at the same time, which causes an improvement in cognitive abilities. Music is an integral part of our lives that enhances mood. Today, music is…

Good health is essential for a fulfilling life and maintaining a positive mood. Vitamins play a key role in human health. Vitamin B12 is one of the main vitamins in our body. Vitamin B12 deficiency causes serious problems and long-term effects. Often, vitamin B12 plays an important role in the myelin sheath. This supports cellular…