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Autonomic dysfunction is a condition that affects the body’s autonomic nervous system. As it controls involuntary functions such as: heart rate; blood pressure; digestion, and more.  One of the most popular ways to treat autonomic dysfunction is medication. But you also can tackle this disorder by implementing lifestyle changes. The condition can be debilitating and…

Autonomic dysfunction is a condition that affects the body’s autonomic nervous system. As it controls involuntary functions such as: heart rate; blood pressure; digestion, and more.  One of the most popular ways to treat autonomic dysfunction is medication. But you also can tackle this disorder by implementing lifestyle changes. The condition can be debilitating and…

The nervous system (NS) is very fragile and vulnerable. It is essential in the functioning of all body systems. The nervous system often suffers due to stress. Stressful situations may happen everywhere.  Stress may be periodic or chronic. Many doctors even believe that all diseases arise from it. But there are many ways to deal…

Our brains are the command centers of our being. They are responsible for everything from memory and movement to mood and decision-making. Yet, these vital organs are susceptible to damage from a surprising source: toxins. Exposure to toxins in our environment, from air and water pollution to certain household products, can have a profound impact…