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The most important thing for every person is health. Maintaining good health is essential for quality of life. The brain is responsible for many of our body’s essential functions. Its functionality depends on what we eat and how we live in general. The brain performs cognitive work that also allows us to live fully. A…

Have you ever woken up in the morning exhausted and sleep-deprived? Surely yes, this sometimes occurs even with a normal amount of sleep. This is called chronic fatigue syndrome (CFS). It is a chronic condition that results from the interaction of genetic, immunologic, psychological, or infectious factors.  CFS is four times more common in working…

Our brains have a remarkable ability to heal. Thanks to the brain, we can think, make decisions, and function normally. Impaired brain function causes a number of serious problems. It adapts to different conditions and can recover. This ability of our brain is called neuroplasticity. It plays a significant role in maintaining various brain functions….

Have you ever felt like the world around you was fuzzy or unclear? Have you ever had confused thoughts? Everyone experiences this feeling at least sometimes. This condition significantly impairs the quality of life. You cannot think clearly and concentrate on anything important. This condition is commonly known as brain fog. Let’s explore it. This…