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Have you heard the proverb — “We are what we eat?” This statement makes absolute sense. Our health directly depends on the food we eat. The foods we eat can either support or hinder the brain’s abilities. It potentially contributes to cognitive decline and other neurological issues. High intake of sugar and junk foods leads…

Neurological disorders affect many people and have a significant impact on their lives. People often encounter various inflammatory conditions and symptoms due to multiple circumstances. Most often, diseases arise due to insufficient brain functionality and insufficient oxygen. They can worsen and manifest themselves in different ways, creating discomfort for a person. Neurodegenerative disease has become…

In most cases, health depends on our lifestyle and habits. Some of them have a significant impact on the body and especially its main parts. These parts of the brain control our mental activity, cognitive functions, and ability to function. A harmful lifestyle hurts the functioning of the body as a whole. Alcohol is a…

It’s widely recognized that our health is fundamental to our well-being. Physical activity helps our brains maintain cognitive function. Cognitive functions are essential for our everyday life and functioning. People can choose physical activities they enjoy and make them part of their routine. Yoga is undoubtedly closely related to brain function and activity. Even scientific…