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The human body is a complex system. Each organ plays a vital role in maintaining health and sustaining life. The endocrine system influences and regulates the production of hormones. It helps the brain process information and store long-term and short-term memory. When hormonal imbalances occur, they can cause various health challenges. Hormones can be disrupted…

The environment can have a significant impact on our emotional and neurological health. The release of various toxins contributes to poor health and has long-term effects. Toxins can be everywhere, from nature to the food and water we consume. Multiple pesticides and pollutants affect our neurological state. Health problems develop and become apparent over time….

Maintaining good health is fundamental to wellbeing and success. Every person takes care of their health by following a diet, exercising, and getting a good night’s sleep. Sleep is fundamental to our physical health and brain function. It has a direct effect on our nervous system and is responsible for mood. Our well-being, concentration, and…

The human brain, despite making up only about 2% of body weight, demands nearly 15% of the body’s total blood supply. This relentless need for oxygen (O2) and nutrients is met through cerebral blood flow (CBF). This intricate circulation system fuels all mental functions. It ranges from memory to problem-solving. Proper CBF ensures that neurons…