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If you or a loved one has experienced a seizure, your doctor may recommend an EEG test. An electroencephalogram, or EEG, is a painless, non-invasive procedure that records the electrical activity in your brain. Think of your brain as a complex network of millions of neurons constantly communicating through tiny electrical signals. An EEG test…

A concussion is a type of mild traumatic brain injury that occurs when a blow, bump, or jolt to the head disrupts normal brain function. This injury can significantly impact daily life, causing symptoms like memory problems, persistent headaches, and overwhelming fatigue. Concussions commonly result from sports injuries, falls, car accidents, or any situation involving…

Distinguishing between memory loss vs aging is essential for maintaining cognitive health as we grow older. Some forgetfulness is a normal part of the aging process — occasionally misplacing keys or temporarily forgetting a name happens to everyone. However, persistent or worsening memory problems may signal an underlying neurological condition that requires medical attention. Recognizing…

Sleep is vital for maintaining optimal brain health. During rest, the brain restores cognitive functions and clears harmful toxins that accumulate throughout the day. Deep sleep activates the glymphatic system, which flushes out damaging proteins like beta-amyloid, a substance linked to Alzheimer’s disease development. When sleep quality suffers, this crucial cleaning process becomes disrupted, impairing…