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Good health is essential for a fulfilling life and maintaining a positive mood. Vitamins play a key role in human health. Vitamin B12 is one of the main vitamins in our body. Vitamin B12 deficiency causes serious problems and long-term effects. Often, vitamin B12 plays an important role in the myelin sheath. This supports cellular…

What seems like a simple loss of smell might actually be your brain’s earliest cry for help. Olfactory dysfunction – impaired smell – affects millions worldwide, yet remains one of medicine’s most overlooked symptoms. While we readily treat vision or hearing problems, smell loss is often dismissed as normal aging. Recent research reveals smell disorders…

Brain fog is a common yet frustrating experience. It’s often described as a cloudy, sluggish feeling in the mind that makes thinking, focusing, or remembering a challenge. It’s not a standalone medical diagnosis but rather a sign tied to various underlying issues, particularly those affecting the brain and nervous system.  This article dives into what…

Feeling unsteady, lightheaded, or like the world is spinning can make even simple tasks feel overwhelming. Whether you’re trying to walk to the kitchen, climb stairs, or enjoy a day out with friends, dizziness and balance issues can disrupt your routine and lower your quality of life.  These problems often start in the brain and…