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Our brains have a remarkable ability to heal. Thanks to the brain, we can think, make decisions, and function normally. Impaired brain function causes a number of serious problems. It adapts to different conditions and can recover. This ability of our brain is called neuroplasticity. It plays a significant role in maintaining various brain functions….

Have you ever felt like the world around you was fuzzy or unclear? Have you ever had confused thoughts? Everyone experiences this feeling at least sometimes. This condition significantly impairs the quality of life. You cannot think clearly and concentrate on anything important. This condition is commonly known as brain fog. Let’s explore it. This…

Good mental health is essential for a fulfilling life. In today’s world, maintaining positive mental health can be challenging, especially with the growing influence of social media. The popularity of social media grows every day. Many people struggle to use social media in healthy ways. This can negatively impact emotional well-being. Digital platforms also present…

Have you heard the proverb — “We are what we eat?” This statement makes absolute sense. Our health directly depends on the food we eat. The foods we eat can either support or hinder the brain’s abilities. It potentially contributes to cognitive decline and other neurological issues. High intake of sugar and junk foods leads…