Human health is delicate and can be easily disrupted. Mental health is also particularly delicate. Many factors influence it. Hormonal imbalances are among them. Hormonal imbalances can lead to various health conditions. They are sometimes unbearable. Often, people do not know who to turn to and how to deal with them. We will answer all…

Our brain performs essential tasks that control all body functions. Like any other organ, the brain needs nourishment. This is supported by Omega-3 fatty acids. Omega-3 acids are vital for the brain to maintain the structure of brain cells. They improve communication between neurons. Omega-3 benefits extend to enhancing focus and mental clarity. They are…

In today’s world, early diagnosis of neurological disorders is becoming an increasingly important public health task. Every year, the number of people suffering from various neurological disorders is steadily increasing. That is why timely detection of the first signs of the disease plays a key role in the successful treatment of patients. AI in healthcare…

We will talk about a unique type of behavioral therapy. This method appeared at the end of the 20th century. It aims to change automatic negative thoughts. These can contribute to and worsen emotional difficulties. Destructive thinking can lead to depression and unreasonable anxiety. These spontaneous thoughts have a detrimental effect on mood. There is…

Our brains have a remarkable ability to heal. Thanks to the brain, we can think, make decisions, and function normally. Impaired brain function causes a number of serious problems. It adapts to different conditions and can recover. This ability of our brain is called neuroplasticity. It plays a significant role in maintaining various brain functions….

Have you ever felt like the world around you was fuzzy or unclear? Have you ever had confused thoughts? Everyone experiences this feeling at least sometimes. This condition significantly impairs the quality of life. You cannot think clearly and concentrate on anything important. This condition is commonly known as brain fog. Let’s explore it. This…

Good mental health is essential for a fulfilling life. In today’s world, maintaining positive mental health can be challenging, especially with the growing influence of social media. The popularity of social media grows every day. Many people struggle to use social media in healthy ways. This can negatively impact emotional well-being. Digital platforms also present…

Let’s talk about one interesting treatment approach. This is music treatment. Such a method addresses various physical, emotional, cognitive, and social needs. Music therapy is an effective tool for rehabilitation practice. It aids recovery for patients with brain injuries or neurological disorders. This treatment approach helps people recover after strokes, traumatic brain damage, or Parkinson’s…

The brain is a vital organ responsible for all body functions. Sometimes, inflammatory processes develop in it. They can lead to neuron death. Some diseases have irreversible consequences. Today, we will talk about neuroinflammation (NI) of the brain.  NI affects people of all ages. In the context of Alzheimer’s, NI is a key factor in…

The nervous system plays a vital role in human health. Often, neurological diseases have not only a genetic effect but also an external one. Environmental factors can have a rapid impact on human health. Environment and lifestyle are the main factors for health. Healthy sleep, proper nutrition, and activity have a positive effect on brain…